Cornerstone Chiropractic Blog
Lincoln NE Chiropractor Describes Stretching
Lincoln NE Chiropractic Describes Stretching Regular stretching keeps your muscles, tendons, and ligaments flexible, a vital but frequently overlooked aspect of general health. Stretching takes time and effort, but it helps avoid injuries and slows down the aging process. Many of our Lincoln NE chiropractic patients may have avoided back, neck, and shoulder problems with…
Lincoln NE Chiropractors Help Range of Motion
Lincoln NE Chiropractors Help Range of Motion Unlocking the full range of motion of your body might be difficult due to bad lifestyle choices, accidents, and regular aging. With youth comes a certain amount of naivety about one’s own flexibility It’s easy to get tight and injured with simple motions. On a daily basis, Lincoln…
Sciatic Leg Pain in Lincoln NE
Sciatic Leg Pain in Lincoln NE Many of our Lincoln NE chiropractic patients suffer from sciatica. Learn about sciatica to better understand your discomfort. Derived from the lower spine, the sciatic nerve is the body’s biggest and longest nerve. It also travels through the buttocks and down the leg, controlling the muscles there. The sciatic…
Lincoln NE Chiropractor Talks about Wellness Care
Lincoln NE Chiropractor Talks about Wellness Care Physical and mental health are two distinct concepts. The majority of world-class athletes seem healthy and perform well in their respective fields, yet many would flunk an overall wellness test. Continue reading to see how a Lincoln NE chiropractor views wellness. Your Body When your health is out…
Achieve a Healthier Spine in Lincoln NE
Achieve a Healthier Spine in Lincoln NE How often do you think about your spine? Like many of us in Lincoln NE, that number is zero. We presume everything is good as long as we can get by every day unless you have back discomfort. People with persistent back pain or injuries have a hard…
Lincoln NE Athletes Improve with Chiropractic Care
Lincoln NE Athletes Improve with Chiropractic Care Athletes are always seeking a competitive advantage in Lincoln NE. In every sport, the competition gets larger, quicker, and stronger, therefore you have to keep improving to keep up. Some athletes cheat by using performance-enhancing medications, while most resort to nutrition, increased training, and other means to improve.…